Unit 5 - 20 McLeod Ave
Spruce Grove, Alberta
T7X 1V4
Tel.: 780-964-3380
Email: angie@ineedamassage.ca

Reflexology

Most people find alternative and complementary remedies as not only soothing, but at the same time useful for dealing with the unwelcome ailments of the body. Unlike modern medications and health care, these techniques are affordable and less complicated. Reflexology is among the most widely used massage techniques to deal with different health issues among patients around the globe.

Reflexology is definitely an ancient technique developed by the Egyptians 2330 BC ago. It works by improving the energy flow within the body of the patient by unblocking energy pathways through key points on the hands and feet. These paths connected to the hands and feet and are known as reflex points which have the effect of triggering overall body health. These points are thought to work in rebuilding health as well as maintaining health if treated on a regular basis.

Thumbs, fingers as well as other hands techniques are utilized on the different reflex areas. Unlike the other kinds of massage treatments, reflexology targets the hands and feet of the patient. Because of this, removal of clothing is unnecessary. That's why it's also a well known alternative therapeutic massage for people who're uncomfortable with nudity during therapeutic massage. Focused and continuous pressure on the hands and feet can be a little painful; nevertheless the patient is going to be relieved later, as reflexology works well in focusing on the problem regions of the body. Repeated treatments unblock any clogged energy path which results in a healthy body condition.

Relaxation of the muscles and the entire body along with the mind are the advantages someone can receive from a good reflexology massage session. Regular reflexology sessions may also create a significant improvement in oxygenation of the patient’s blood, improved blood pressure and heartbeat, along with an overall calming of the mind. Reflexology shouldn't be painful although it's quite common to experience all little discomfort whenever the massage therapist is applying pressure to the reflex points. Be sure to let the therapist know if the discomfort is simply too much to deal with. Individuals who experience reflexology for the first time may experience some discomfort initially, but then later feel relaxed and energized. Regular sessions of reflexology help enhance the confidence of the patient as treatment of reflex points can improve the emotional health of an individual.

Good preparation prior to the reflexology massage appointment is important if you wish to have an effective and enjoyable treatment. Bear in mind never to eat an hour or so before your appointment to prevent experiencing discomfort during the treatment. Drinking lots of water before and after your treatment will aid in eliminating harmful toxins and undesirable waste materials in your system.